Call Confirmed

YOU'RE BOOKED.
DO THIS BEFORE WE TALK.

Please complete the steps below so you get the most value out of our conversation. Will only take 3 minutes. Don't Skip It.

Step 1

HOW THIS ACTUALLY WORKS.

2 minutes. Watch so we can spend the actual call on you, not logistics.

Step 2

Confirm your call.

Before we talk, take 60 seconds to confirm the call on your calendar and check your email for the details. 

Check your email

Search your inbox for "Dirk germon". You should have a confirmation email with the exact time + meeting link.

Add to calendar

Click "Add to Calendar" and confirm with "Yes" so the call is blocked on your schedule.

Important: Show up on time and be in a quiet place where you can talk freely. Set aside 45 minutes and come prepared to discuss your current situation and goals. The more open you are, the more value you'll get from the call.

Proof

See what's possible.

This is what the process looks like when you actually run it. 

Stephen R. beforeStephen R. after
Stephen R.Soft to 6 pack — 62 years young.
Adrian R. beforeAdrian R. after
Adrian R.Beat skinny-chubby in 4.5 months.
Sean G. beforeSean G. after
Sean G.Lost 60 lbs and kept it off. Runs 2 companies.
Ahmed beforeAhmed after
AhmedSame bodyweight in both photos.
Allen beforeAllen after
Allen3 month difference between photos
Michael C. beforeMichael C. after
Michael C.Got lean despite a packed schedule.
Norm J. beforeNorm J. after
Norm J.Cut body fat percentage in half. Travels weekly.
Federico F. beforeFederico F. after
Federico F.Beach-body confident. Built 18lbs muscle.
Kim N. beforeKim N. after
Kim N.Lost 20 lbs, saw visible abs for the first time.
Adrien B. beforeAdrien B. after
Adrien B.Gained 5 lbs and got defined. 3 months.
Keegan G. beforeKeegan G. after
Keegan G.Down 19 lbs in 64 days. Kept the muscle.
Moayd G. beforeMoayd G. after
Moayd G.Lost 43 lbs and replaced it with muscle.
Justin S. beforeJustin S. after
Justin S.Never lifted before — now jacked. +19 lbs.
Nate B. beforeNate B. after
Nate B.Lost 55 lbs. Chest & arms bigger and stronger.
Barry beforeBarry after
Barry+16 lbs of lean muscle in 7 months.
Logan W. beforeLogan W. after
Logan W.Got a 6-pack in 90 days.
Heather Z. beforeHeather Z. after
Heather Z.Dropped fat with 3 workouts/week, no cardio.
Eric E. beforeEric E. after
Eric E.Never lifted — gained 20 lbs, redefined physique.
Cailen H. beforeCailen H. after
Cailen H.4x (45 min) workouts/week. Same effort, better results.
Dale O. beforeDale O. after
Dale O.Got lean in 4.5 months. Never gave up eating out.
Brad L. beforeBrad L. after
Brad L.Skinny-fat beginner to consistently lifting 5x/week.
Eva C. beforeEva C. after
Eva C.Built an aesthetic physique from scratch.
Aidan H. beforeAidan H. after
Aidan H.Gained 14 lbs of muscle in 6 months.
Daniel R. beforeDaniel R. after
Daniel R.2 months between photos. Demanding job.
Valeria O. beforeValeria O. after
Valeria O.Business owner. 3 month difference.
Matt W. beforeMatt W. after
Matt W.Lost his gut + his back pain. 2 at-home lifts/week.
Ben J. beforeBen J. after
Ben J.+8 lbs lean muscle in 3.5 months.
Aaryomaan B. beforeAaryomaan B. after
Aaryomaan B.5-months. Same effort, better approach.
Tony U. beforeTony U. after
Tony U.Redefined chest, shoulders, arms. Up 21 lbs.
Brady M. beforeBrady M. after
Brady M.From soft beginner to defined and confident.
Stephen R. beforeStephen R. after
Stephen R.Soft to 6 pack — 62 years young.
Adrian R. beforeAdrian R. after
Adrian R.Beat skinny-chubby in 4.5 months.
Sean G. beforeSean G. after
Sean G.Lost 60 lbs and kept it off. Runs 2 companies.
Ahmed beforeAhmed after
AhmedSame bodyweight in both photos.
Allen beforeAllen after
Allen3 month difference between photos
Michael C. beforeMichael C. after
Michael C.Got lean despite a packed schedule.
Norm J. beforeNorm J. after
Norm J.Cut body fat percentage in half. Travels weekly.
Federico F. beforeFederico F. after
Federico F.Beach-body confident. Built 18lbs muscle.
Kim N. beforeKim N. after
Kim N.Lost 20 lbs, saw visible abs for the first time.
Adrien B. beforeAdrien B. after
Adrien B.Gained 5 lbs and got defined. 3 months.
Keegan G. beforeKeegan G. after
Keegan G.Down 19 lbs in 64 days. Kept the muscle.
Moayd G. beforeMoayd G. after
Moayd G.Lost 43 lbs and replaced it with muscle.
Justin S. beforeJustin S. after
Justin S.Never lifted before — now jacked. +19 lbs.
Nate B. beforeNate B. after
Nate B.Lost 55 lbs. Chest & arms bigger and stronger.
Barry beforeBarry after
Barry+16 lbs of lean muscle in 7 months.
Logan W. beforeLogan W. after
Logan W.Got a 6-pack in 90 days.
Heather Z. beforeHeather Z. after
Heather Z.Dropped fat with 3 workouts/week, no cardio.
Eric E. beforeEric E. after
Eric E.Never lifted — gained 20 lbs, redefined physique.
Cailen H. beforeCailen H. after
Cailen H.4x (45 min) workouts/week. Same effort, better results.
Dale O. beforeDale O. after
Dale O.Got lean in 4.5 months. Never gave up eating out.
Brad L. beforeBrad L. after
Brad L.Skinny-fat beginner to consistently lifting 5x/week.
Eva C. beforeEva C. after
Eva C.Built an aesthetic physique from scratch.
Aidan H. beforeAidan H. after
Aidan H.Gained 14 lbs of muscle in 6 months.
Daniel R. beforeDaniel R. after
Daniel R.2 months between photos. Demanding job.
Valeria O. beforeValeria O. after
Valeria O.Business owner. 3 month difference.
Matt W. beforeMatt W. after
Matt W.Lost his gut + his back pain. 2 at-home lifts/week.
Ben J. beforeBen J. after
Ben J.+8 lbs lean muscle in 3.5 months.
Aaryomaan B. beforeAaryomaan B. after
Aaryomaan B.5-months. Same effort, better approach.
Tony U. beforeTony U. after
Tony U.Redefined chest, shoulders, arms. Up 21 lbs.
Brady M. beforeBrady M. after
Brady M.From soft beginner to defined and confident.
In their words

Hear it straight from them.

Step 3

What I expect from you.

The guys who show up prepared get 10x more out of this call. 

  1. 01

    Show up on time, on video, in a quiet spot.

    The call will be roughly 45 minutes on Google Meet, please be somewhere you can focus. I.e do NOT be driving, walking, or at the gym. 

  2. 02

    Know your top 3 struggles.

    Get specific. The clearer you are, the more I can help fix where you struggle.

  3. 03

    Be ready to walk through what you've already tried.

    Programs, apps, coaches, that one cut that worked until it didn't. What worked briefly, what never worked, what you're still doing. This is how I find what's actually missing.

  4. 04

    Come with your questions.

    Anything about coaching, the process, or whether this fits your life. Communication is the most important part, so the more questions you ask the better information I can give so we are on the same page.

  5. 05

    Come ready to make a decision if it's the right fit.

    If we are the right fit, we'll talk about next steps on the call. Be prepared to make a decision if you see the value in having me in your corner daily with a structured plan to progress faster towards your goals.

FAQ

Your questions, answered.

Men who want to drop fat, build muscle, and actually keep the result. If you want a copy-paste PDF program, this isn't it. If you want 1:1 coaching that adapts to your actual life, it is.

You're ready

One last thing.

Head back to Instagram — or wherever we were talking — and send me the word DONE so I know you're locked in and prepared for our call.