Call Confirmed

YOU'RE ALMOST BOOKED.
DO THIS BEFORE YOUR CALL.

Please complete the 3 steps below. Will only take 3 minutes. Don't Skip It.

Step 1

HOW THIS ACTUALLY WORKS.

2 minutes. Watch so we can spend the actual call on you, not logistics.

Step 2

Confirm your call.

Take 60 seconds to make sure the call is on your calendar. Booked calls don't always show up on their own. 

Check your email

Search your inbox for Calendly. Your confirmation email has the exact time and meeting link.

Add to calendar

Open that email and tap Add to Calendar, or Yes on the invite, so the call is locked in on your schedule.

Important: Show up on time and be in a quiet place where you can talk freely. Set aside 45 minutes and come prepared to discuss your current situation and goals. The more open you are, the more value you'll get from the call.

Proof

See what's possible.

This is what the process looks like when you actually run it. 

Lost the weight

Ivan R. transformation
Ivan R.Lost 68 lbs in 6 months.
Eddie K. beforeEddie K. after
Eddie K.Lost 120 lbs in less than a year.
Sean G. beforeSean G. after
Sean G.Lost 60 lbs. Runs 2 companies.
Nate B. beforeNate B. after
Nate B.Lost 55 lbs. Chest and arms bigger.
Drew S. transformation
Drew S.Lost 51 lbs working 60-hour weeks.
Dale O. beforeDale O. after
Dale O.Lost 21 lbs and increased strength.
Kenneth A. transformation
Kenneth A.Lost 149 lbs. 302 to 153.
Michael C. beforeMichael C. after
Michael C.Got lean despite a packed schedule.
Kim N. beforeKim N. after
Kim N.Lost 31 lbs working full time with 2 kids.
Heather Z. beforeHeather Z. after
Heather Z.Dropped fat with 3 workouts/week, no cardio.
Norm J. beforeNorm J. after
Norm J.Cut body fat percentage in half. Travels weekly.
Ivan R. transformation
Ivan R.Lost 68 lbs in 6 months.
Eddie K. beforeEddie K. after
Eddie K.Lost 120 lbs in less than a year.
Sean G. beforeSean G. after
Sean G.Lost 60 lbs. Runs 2 companies.
Nate B. beforeNate B. after
Nate B.Lost 55 lbs. Chest and arms bigger.
Drew S. transformation
Drew S.Lost 51 lbs working 60-hour weeks.
Dale O. beforeDale O. after
Dale O.Lost 21 lbs and increased strength.
Kenneth A. transformation
Kenneth A.Lost 149 lbs. 302 to 153.
Michael C. beforeMichael C. after
Michael C.Got lean despite a packed schedule.
Kim N. beforeKim N. after
Kim N.Lost 31 lbs working full time with 2 kids.
Heather Z. beforeHeather Z. after
Heather Z.Dropped fat with 3 workouts/week, no cardio.
Norm J. beforeNorm J. after
Norm J.Cut body fat percentage in half. Travels weekly.

Built muscle, lost fat

Federico F. beforeFederico F. after
Federico F.Beach-body confident. Built 18lbs muscle.
Stephen R. beforeStephen R. after
Stephen R.Soft to 6 pack at 62 years old.
Adrian C. beforeAdrian C. after
Adrian C.Beat skinny fat in 4.5 months.
Jesse M. transformation
Jesse M.Lost the love handles eating more carbs.
Logan W. beforeLogan W. after
Logan W.Got a 6 pack in 90 days.
Justin S. beforeJustin S. after
Justin S.Never lifted before. +19 lbs of muscle.
Ben J. beforeBen J. after
Ben J.+8 lbs lean muscle in 3.5 months.
Tony U. beforeTony U. after
Tony U.Redefined chest, shoulders, arms. Up 21 lbs.
Brady M. beforeBrady M. after
Brady M.From soft beginner to defined and confident.
Aaryomaan B. beforeAaryomaan B. after
Aaryomaan B.5-months. Same effort, better approach.
Aidan H. beforeAidan H. after
Aidan H.Gained 14 lbs of muscle in 6 months.
Eva C. beforeEva C. after
Eva C.Built an aesthetic physique from scratch.
Barry beforeBarry after
Barry+16 lbs of lean muscle in 7 months.
Adrien B. beforeAdrien B. after
Adrien B.Gained 5 lbs and got defined. 3 months.
Luis L. transformation
Luis L.Skinny fat to lean in 63 days.
Ahmed beforeAhmed after
AhmedSame bodyweight in both photos.
Allen beforeAllen after
Allen3 month difference between photos
Federico F. beforeFederico F. after
Federico F.Beach-body confident. Built 18lbs muscle.
Stephen R. beforeStephen R. after
Stephen R.Soft to 6 pack at 62 years old.
Adrian C. beforeAdrian C. after
Adrian C.Beat skinny fat in 4.5 months.
Jesse M. transformation
Jesse M.Lost the love handles eating more carbs.
Logan W. beforeLogan W. after
Logan W.Got a 6 pack in 90 days.
Justin S. beforeJustin S. after
Justin S.Never lifted before. +19 lbs of muscle.
Ben J. beforeBen J. after
Ben J.+8 lbs lean muscle in 3.5 months.
Tony U. beforeTony U. after
Tony U.Redefined chest, shoulders, arms. Up 21 lbs.
Brady M. beforeBrady M. after
Brady M.From soft beginner to defined and confident.
Aaryomaan B. beforeAaryomaan B. after
Aaryomaan B.5-months. Same effort, better approach.
Aidan H. beforeAidan H. after
Aidan H.Gained 14 lbs of muscle in 6 months.
Eva C. beforeEva C. after
Eva C.Built an aesthetic physique from scratch.
Barry beforeBarry after
Barry+16 lbs of lean muscle in 7 months.
Adrien B. beforeAdrien B. after
Adrien B.Gained 5 lbs and got defined. 3 months.
Luis L. transformation
Luis L.Skinny fat to lean in 63 days.
Ahmed beforeAhmed after
AhmedSame bodyweight in both photos.
Allen beforeAllen after
Allen3 month difference between photos
In their words

Hear it straight from them.

Step 3

What I expect from you.

The guys who show up prepared get 10x more out of this call. 

  1. 01

    Show up on time, on video, in a quiet spot.

    The call will be roughly 45 minutes on Google Meet, please be somewhere you can focus. I.e do NOT be driving, walking, or at the gym. 

  2. 02

    Know your top 3 struggles.

    Get specific. The clearer you are, the more we can help fix where you struggle.

  3. 03

    Be ready to walk through what you've already tried.

    Programs, apps, coaches, that one cut that worked until it didn't. What worked briefly, what never worked, what you're still doing. This is how we find what's actually missing.

  4. 04

    Come with your questions.

    Anything about coaching, the process, or whether this fits your life. Communication is the most important part, so the more questions you ask, the better information we can give you.

  5. 05

    Come ready to make a decision if it's the right fit.

    If we are the right fit, we'll talk about next steps on the call. Be prepared to make a decision if you see the value in having me in your corner daily with a structured, custom plan.

FAQ

Your questions, answered.

Men who want to drop fat, build muscle, and actually keep the result. If you want a copy-paste PDF program, this isn't it. If you want 1:1 coaching that adapts to your actual life, it is.

You're ready

One last thing.

Head back to Instagram — or wherever we were talking — and send me the word “DONE” so I know you're locked in and prepared for the call.